PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:47:31 00:45:08
16 Mile
20 Mile
5k
Half Marathon 01:47:32 01:47:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.2% 00:45:08 00:45:08 Senior 6 60 KM
Half Marathon -14.9% 01:47:32 01:47:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -14.9% 01:47:32 01:47:32 Senior 3 63.294 KM
2022 10k -19.4% 00:45:08 00:47:31 Senior 5 50 KM
2021 10k 00:45:08 00:45:08 Senior 1 10 KM