PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:36:23 | 01:36:23 | ||||||||||||
| 10k | 00:50:43 | 01:01:39 | 00:50:43 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:29:41 | 03:29:41 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:37 | 02:29:10 | 02:32:11 | 02:11:37 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 00:50:43 | 01:01:39 | V40 | 1 | 10 KM | ||
| 2024 | Half Marathon | -32.7% | 02:11:37 | 02:29:10 |
|
V40 | 3 | 63.294 KM |
| 2024 | 20 Mile | 03:29:41 | 03:29:41 | V35 | 1 | 32.187 KM | ||
| 2023 | Half Marathon | 02:11:37 | 02:32:11 | V35 | 1 | 21.098 KM | ||
| 2022 | 10k | -24.0% | 00:50:43 | 00:50:43 | V35 | 4 | 40 KM | |
| 2022 | 10 Mile | 01:36:23 | 01:36:23 | V35 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 02:11:37 | 02:11:37 |
|
V35 | 1 | 21.098 KM |