PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:41 01:28:41 01:32:49
10k 00:43:58 00:43:58
16 Mile
20 Mile
5k 00:21:57 00:21:57
Half Marathon 01:52:29 01:55:38 01:52:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:57 00:21:57 V35 1 5 KM
10k -12.5% 00:43:58 00:43:58 V35 7 70 KM
10 Mile -10.2% 01:28:41 01:28:41 Senior 3 48.27 KM
Half Marathon 01:52:29 01:52:29 4 84.392 KM
62k 09:41:18 09:41:18 V35 2 124 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:57 00:21:57 V35 1 5 KM
2024 10k -12.5% 00:43:58 00:43:58 V35 7 70 KM
2024 Half Marathon 01:52:29 01:55:38 V35 2 42.196 KM
2024 62k 09:41:18 09:41:18 V35 2 124 KM
2023 Half Marathon 01:52:29 01:52:29 2 42.196 KM
2022 10 Mile 01:28:41 01:28:41 Senior 2 32.18 KM
2021 10 Mile 01:28:41 01:32:49 Senior 1 16.09 KM