PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:20 01:13:09 00:59:20 01:01:10
16 Mile
20 Mile
5k 00:29:01 00:29:01
Half Marathon 02:20:05 02:20:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:01 00:29:01 V40 1 5 KM
10k -8.1% 00:59:20 00:59:20 V40 5 50 KM
Half Marathon 02:20:05 02:20:05 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:20 01:13:09 V45 1 10 KM
2022 10k -5.6% 00:59:20 00:59:20 V40 3 30 KM
2021 5k 00:29:01 00:29:01 V40 1 5 KM
2021 10k 00:59:20 01:01:10 V40 1 10 KM
2021 Half Marathon 02:20:05 02:20:05 V40 1 21.098 KM