PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:02 01:29:02
10k 00:47:58 00:48:52 00:51:47 00:47:58 00:55:24
16 Mile
20 Mile
5k
Half Marathon 02:06:44 02:06:44 02:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:47:58 00:47:58 V35 6 60 KM
10 Mile 01:29:02 01:29:02 V35 1 16.09 KM
Half Marathon -24.0% 02:06:44 02:06:44 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:58 00:48:52 V35 2 20 KM
2023 10k 00:47:58 00:51:47 V35 1 10 KM
2022 10k 00:47:58 00:47:58 V35 1 10 KM
2022 10 Mile 01:29:02 01:29:02 V35 1 16.09 KM
2022 Half Marathon -14.8% 02:06:44 02:06:44 V35 3 63.294 KM
2021 10k 00:47:58 00:55:24 V35 2 20 KM
2021 Half Marathon 02:06:44 02:33:47 V35 1 21.098 KM