PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:34 | 00:41:34 | 00:57:29 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:12:05 | 02:12:05 | |||||||||||||
| Marathon | 04:03:33 | 04:03:33 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -12.8% | 00:41:34 | 00:41:34 | V60 | 3 | 30 KM | |
| Standard Aquathlon | 01:28:07 | 01:28:07 | Veterans 5 | 1 | 10.8 KM | ||
| 24k | 02:05:56 | 02:05:56 |
|
V60 | 1 | 24 KM | |
| Half Marathon | 02:12:05 | 02:12:05 |
|
V65 | 1 | 21.098 KM | |
| Standard Duathlon | 02:32:41 | 02:32:41 | V60 | 1 | 55 KM | ||
| Marathon | 04:03:33 | 04:03:33 |
|
V50 | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:41:34 | 00:41:34 | V60 | 2 | 20 KM | ||
| 2025 | 24k | 02:05:56 | 02:05:56 |
|
V60 | 1 | 24 KM | |
| 2025 | Half Marathon | 02:12:05 | 02:12:05 |
|
V65 | 1 | 21.098 KM | |
| 2024 | Standard Aquathlon | 01:28:07 | 01:28:07 | Veterans 5 | 1 | 10.8 KM | ||
| 2024 | Standard Duathlon | 02:32:41 | 02:32:41 | V60 | 1 | 55 KM | ||
| 2024 | Marathon | 04:03:33 | 04:03:33 |
|
V50 | 1 | 42.195 KM | |
| 2022 | 10k | 00:41:34 | 00:57:29 | V50 | 1 | 10 KM |