PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:20:38 | 01:26:18 | 01:20:38 | 01:20:47 | |||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:19 | 00:24:19 | |||||||||||||
| Half Marathon | 01:47:56 | 01:47:56 | 01:49:00 | 01:50:42 | |||||||||||
| Marathon | 04:13:49 | 04:13:49 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:20:38 | 01:26:18 | V65 | 2 | 32.18 KM | ||
| 2024 | 10 Mile | 01:20:38 | 01:20:38 |
|
V65 | 1 | 16.09 KM | |
| 2024 | Half Marathon | -15.5% | 01:47:56 | 01:47:56 |
|
V65 | 3 | 63.294 KM |
| 2023 | Half Marathon | 01:47:56 | 01:49:00 | V65 | 2 | 42.196 KM | ||
| 2023 | Marathon | 04:13:49 | 04:13:49 |
|
V65 | 1 | 42.195 KM | |
| 2022 | 5k | 00:24:19 | 00:24:19 | V65 | 2 | 10 KM | ||
| 2022 | 10 Mile | -15.8% | 01:20:38 | 01:20:47 | V65 | 3 | 48.27 KM | |
| 2022 | Half Marathon | 01:47:56 | 01:50:42 |
|
V65 | 1 | 21.098 KM |