PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:14:35 | 01:14:35 | 01:20:08 | ||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:28:18 | 01:28:18 | 01:47:00 | ||||||||||||
| Marathon | 03:51:04 | 03:51:04 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:28:18 | 01:28:18 | Senior | 1 | 21.098 KM | ||
| 2022 | 10 Mile | 01:14:35 | 01:14:35 | Senior | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 01:28:18 | 01:47:00 |
|
Senior | 1 | 21.098 KM | |
| 2021 | 10 Mile | 01:14:35 | 01:20:08 | Senior | 1 | 16.09 KM | ||
| 2021 | Marathon | 03:51:04 | 03:51:04 |
|
Senior | 1 | 42.195 KM |