PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:10 01:06:28 01:03:30 00:58:10
16 Mile
20 Mile
5k
Half Marathon 02:24:27 02:24:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:58:10 00:58:10 Senior 3 30 KM
Half Marathon 02:24:27 02:24:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:10 01:06:28 Senior 1 10 KM
2024 10k 00:58:10 01:03:30 Senior 1 10 KM
2023 Half Marathon 02:24:27 02:24:27 Senior 1 21.098 KM
2022 10k 00:58:10 00:58:10 Senior 1 10 KM