PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:43 01:00:02 00:57:43
16 Mile
20 Mile
5k 00:33:46 00:35:19 00:39:30 00:33:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.7% 00:33:46 00:33:46 Senior 9 45 KM
10k 00:57:43 00:57:43 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:46 00:35:19 V35 1 5 KM
2025 10k 00:57:43 01:00:02 V45 1 10 KM
2024 5k -28.2% 00:33:46 00:39:30 V35 4 20 KM
2024 10k 00:57:43 00:57:43 Senior 1 10 KM
2022 5k -15.1% 00:33:46 00:33:46 Senior 4 20 KM