PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:54 | 00:47:55 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:16 | ||||||||||||||
| Half Marathon | 02:14:12 | 02:05:52 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:19:16 | 00:19:16 | V35 | 2 | 10 KM | ||
| 2022 | 10k | -17.3% | 00:37:06 | 00:41:54 |
|
V35 | 9 | 90 KM |
| 2022 | Half Marathon | 01:22:29 | 02:14:12 | Senior | 1 | 21.098 KM | ||
| 2021 | 10k | 00:37:06 | 00:47:55 | V35 | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:22:29 | 02:05:52 |
|
Senior | 2 | 42.196 KM |