PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:53 01:17:24 00:51:34 00:54:12 00:34:53
16 Mile
20 Mile
5k 00:16:12 00:16:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.6% 00:16:12 00:16:12 Senior 3 15 KM
10k -22.2% 00:34:53 00:34:53 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:53 01:17:24 V35 1 10 KM
2024 10k 00:34:53 00:51:34 Senior 1 10 KM
2022 5k -40.6% 00:16:12 00:16:12 Senior 3 15 KM
2022 10k 00:34:53 00:54:12 Senior 1 10 KM
2021 10k 00:34:53 00:34:53 Senior 1 10 KM