PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 00:54:46 00:58:18 01:07:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:54:46 00:54:46 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:46 00:54:46 V45 1 10 KM
2022 10k -25.4% 00:54:46 00:58:18 V45 7 70 KM
2021 10k 00:54:46 01:07:20 Senior 1 10 KM