PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:54:53 | 00:54:53 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:54:04 | 01:59:47 | 02:09:20 | 02:20:25 | 02:13:54 | 02:10:15 | 01:59:25 | 01:54:04 | |||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:54:04 | 01:59:47 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 10k | -11.2% | 00:54:53 | 00:54:53 | V40 | 3 | 30 KM | |
| 2024 | Half Marathon | 01:54:04 | 02:09:20 |
|
V40 | 2 | 42.196 KM | |
| 2023 | Half Marathon | 01:54:04 | 02:20:25 | V40 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:54:04 | 02:13:54 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:54:04 | 02:10:15 | V35 | 3 | 63.294 KM | ||
| 2018 | Half Marathon | 01:54:04 | 01:59:25 | V35 | 2 | 42.196 KM | ||
| 2017 | Half Marathon | 01:54:04 | 01:54:04 |
|
Senior | 1 | 21.098 KM |