PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:55 00:53:02 00:38:55
16 Mile
20 Mile
5k
Half Marathon 02:23:32 02:23:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:38:55 00:38:55 Senior 7 70 KM
Half Marathon 02:23:32 02:23:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:23:32 02:23:32 Senior 1 21.098 KM
2023 10k 00:38:55 00:53:02 Senior 2 20 KM
2022 10k -16.4% 00:38:55 00:38:55 Senior 5 50 KM