PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:37:25 | 00:37:25 | 00:38:08 | 00:38:13 | 00:39:04 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:16:13 | 01:16:13 | 01:29:17 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:37:25 | 00:37:25 |
|
V45 | 2 | 20 KM | |
| 2025 | Half Marathon | 01:16:13 | 01:16:13 |
|
Senior | 2 | 42.196 KM | |
| 2025 | Kent Champs | 01:24:59 | 01:24:59 | V45 | 1 | 0 KM | ||
| 2024 | 10k | -27.9% | 00:37:25 | 00:38:08 | V45 | 5 | 50 KM | |
| 2023 | Half Marathon | -19.3% | 01:16:13 | 01:29:17 |
|
V45 | 3 | 63.294 KM |
| 2022 | 10k | -25.3% | 00:37:25 | 00:38:13 | V45 | 5 | 50 KM | |
| 2021 | 10k | 00:37:25 | 00:39:04 | V45 | 1 | 10 KM |