PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:47 01:08:02 00:47:04 00:46:47
16 Mile
20 Mile
5k 00:51:40 00:51:40
Half Marathon 02:07:18 02:34:08 02:14:27 02:07:18 02:12:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:46:47 00:46:47 V35 5 50 KM
5k 00:51:40 00:51:40 V50 1 5 KM
Half Marathon -9.3% 02:07:18 02:07:18 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:46:47 01:08:02 V50 1 10 KM
2025 10k 00:46:47 00:47:04 V40 2 20 KM
2025 Half Marathon 02:07:18 02:34:08 V50 1 21.098 KM
2024 5k 00:51:40 00:51:40 V50 1 5 KM
2024 Half Marathon 02:07:18 02:14:27 V35 2 42.196 KM
2023 Half Marathon 02:07:18 02:07:18 V45 2 42.196 KM
2022 10k 00:46:47 00:46:47 V35 2 20 KM
2022 Half Marathon 02:07:18 02:12:12 V45 1 21.098 KM