PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:05 00:37:03 00:35:05
16 Mile
20 Mile
5k
Half Marathon 01:18:09 01:18:09
Marathon 03:03:59 03:03:59

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.9% 00:35:05 00:35:05 Senior 3 30 KM
Half Marathon 01:18:09 01:18:09 Senior 2 42.196 KM
Marathon 03:03:59 03:03:59 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:18:09 01:18:09 Senior 2 42.196 KM
2022 10k 00:35:05 00:37:03 Senior 2 20 KM
2022 Marathon 03:03:59 03:03:59 Senior 1 42.195 KM
2021 10k 00:35:05 00:35:05 Senior 1 10 KM