PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:41 00:50:41
16 Mile
20 Mile
5k 00:25:31 00:25:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.2% 00:25:31 00:25:31 Senior 3 15 KM
10k -18.4% 00:50:41 00:50:41 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -18.4% 00:50:41 00:50:41 Senior 3 30 KM
2022 5k -40.2% 00:25:31 00:25:31 Senior 3 15 KM