PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:33:27 | 00:34:59 | |||||||||||||
| 16 Mile | 01:34:29 | ||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:16:35 | ||||||||||||||
| Half Marathon | 01:11:49 | 01:57:43 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 20k | 01:19:08 | 01:19:08 |
|
V35 | 1 | 20 KM | |
| 2024 | 22k | 01:37:06 | 01:37:06 | V35 | 1 | 22 KM | ||
| 2023 | 5k | 00:16:35 | 00:16:35 | V35 | 1 | 5 KM | ||
| 2023 | 10k | -36.9% | 00:33:27 | 00:33:27 | Senior | 6 | 60 KM | |
| 2023 | Half Marathon | -21.0% | 01:11:12 | 01:11:49 |
|
Senior | 5 | 105.49 KM |
| 2023 | 16 Mile | 01:34:29 | 01:34:29 | Senior | 1 | 25.75 KM | ||
| 2022 | 10k | -19.9% | 00:33:27 | 00:34:59 | V35 | 4 | 40 KM | |
| 2022 | Half Marathon | 01:11:12 | 01:57:43 |
|
Senior | 1 | 21.098 KM |