PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:59:47 | 01:05:13 | 01:07:34 | 01:06:13 | 00:59:47 | 01:00:58 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:12:45 | 02:30:57 | 02:12:45 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:59:47 | 01:05:13 |
|
V65 | 2 | 20 KM | |
| 2025 | Half Marathon | 02:12:45 | 02:30:57 | V65 | 1 | 21.098 KM | ||
| 2024 | 10k | -30.7% | 00:59:47 | 01:07:34 | V65 | 4 | 40 KM | |
| 2023 | 10k | -27.6% | 00:59:47 | 01:06:13 | V65 | 3 | 30 KM | |
| 2022 | 10k | -22.4% | 00:59:47 | 00:59:47 |
|
V65 | 6 | 60 KM |
| 2021 | 10k | 00:59:47 | 01:00:58 | V65 | 1 | 10 KM | ||
| 2021 | Half Marathon | -31.7% | 02:12:45 | 02:12:45 |
|
V65 | 5 | 105.49 KM |


