PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:29 00:53:44 00:32:29
16 Mile
20 Mile
5k
Half Marathon 01:11:17 01:11:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:32:29 00:32:29 V40 7 70 KM
Half Marathon -38.2% 01:11:17 01:11:17 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:29 00:53:44 V60 2 20 KM
2024 Half Marathon -38.2% 01:11:17 01:11:17 V40 3 63.294 KM
2022 10k -22.8% 00:32:29 00:32:29 V40 5 50 KM