PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:12:41 01:12:41
10k 00:39:21 00:39:21 00:39:46
16 Mile
20 Mile
5k 00:34:07 00:34:07
Half Marathon 01:25:49 01:57:00 01:25:49 01:27:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:07 00:34:07 V60 1 5 KM
10k 00:39:21 00:39:21 V45 2 20 KM
10 Mile 01:12:41 01:12:41 V45 1 16.09 KM
Half Marathon -16.4% 01:25:49 01:25:49 V45 5 105.49 KM
62k 11:14:31 11:14:31 V45 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:39:21 00:39:21 V45 1 10 KM
2025 5k 00:34:07 00:34:07 V60 1 5 KM
2025 Half Marathon 01:25:49 01:57:00 U20 1 21.098 KM
2024 10 Mile 01:12:41 01:12:41 V45 1 16.09 KM
2024 Half Marathon 01:25:49 01:25:49 V45 2 42.196 KM
2024 62k 11:14:31 11:14:31 V45 1 62 KM
2022 10k 00:39:21 00:39:46 V50 1 10 KM
2022 Half Marathon 01:25:49 01:27:34 V50 2 42.196 KM