PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:53 00:42:53 00:47:49 00:44:35
16 Mile
20 Mile
5k 00:20:59 00:21:05 00:21:38 00:20:59
Half Marathon 01:38:56 01:45:46 01:38:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.3% 00:20:59 00:20:59 V35 3 15 KM
10k -26.8% 00:42:53 00:42:53 V40 3 30 KM
Half Marathon 01:38:56 01:38:56 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:59 00:21:05 V40 1 5 KM
2025 10k 00:42:53 00:42:53 V40 1 10 KM
2023 Half Marathon 01:38:56 01:45:46 V35 1 21.098 KM
2022 5k 00:20:59 00:21:38 V35 1 5 KM
2022 10k 00:42:53 00:47:49 V35 1 10 KM
2022 Half Marathon 01:38:56 01:38:56 V35 1 21.098 KM
2021 5k 00:20:59 00:20:59 V35 1 5 KM
2021 10k 00:42:53 00:44:35 V35 1 10 KM