PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:47 00:56:47 01:04:19 00:59:16 01:01:33
16 Mile
20 Mile
5k
Half Marathon 02:12:08 02:12:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:56:47 00:56:47 Senior 4 40 KM
Half Marathon -2.3% 02:12:08 02:12:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:47 00:56:47 Senior 1 10 KM
2024 Half Marathon -2.3% 02:12:08 02:12:08 Senior 3 63.294 KM
2023 10k 00:56:47 01:04:19 Senior 1 10 KM
2022 10k 00:56:47 00:59:16 Senior 1 10 KM
2021 10k 00:56:47 01:01:33 Senior 1 10 KM