PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:58 01:14:58
16 Mile
20 Mile
5k 00:20:08 00:36:23 00:20:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:20:08 00:20:08 Senior 4 20 KM
10k 01:14:58 01:14:58 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -8.4% 00:20:08 00:36:23 Senior 3 15 KM
2024 10k 01:14:58 01:14:58 Senior 2 20 KM
2022 5k 00:20:08 00:20:08 Senior 1 5 KM