PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:42 00:56:42 00:58:31
16 Mile
20 Mile
5k
Half Marathon 01:47:28 01:47:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:56:42 00:56:42 V35 5 50 KM
Half Marathon -2.3% 01:47:28 01:47:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -13.5% 00:56:42 00:56:42 V35 4 40 KM
2023 Half Marathon -2.3% 01:47:28 01:47:28 Senior 3 63.294 KM
2022 10k 00:56:42 00:58:31 V35 1 10 KM