PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:28 01:11:35 01:06:28
16 Mile
20 Mile
5k
Half Marathon 02:17:56 02:22:49 02:17:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 01:06:28 01:06:28 Senior 4 40 KM
Half Marathon 02:17:56 02:17:56 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:17:56 02:22:49 V40 1 21.098 KM
2024 10k -17.2% 01:06:28 01:11:35 V35 3 30 KM
2023 10k 01:06:28 01:06:28 Senior 1 10 KM
2022 Half Marathon 02:17:56 02:17:56 Senior 1 21.098 KM