PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:33 01:09:24 00:40:41 00:39:18 00:37:33
16 Mile
20 Mile
5k 00:24:43 00:24:43
Half Marathon 01:46:27 01:55:23 01:46:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:43 00:24:43 Senior 1 5 KM
10k -22.5% 00:37:33 00:37:33 V35 7 70 KM
Half Marathon 01:46:27 01:46:27 V55 2 42.196 KM
24k 02:42:45 02:42:45 V60 1 24 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:33 01:09:24 V65 2 20 KM
2025 Half Marathon 01:46:27 01:55:23 V40 1 21.098 KM
2025 24k 02:42:45 02:42:45 V60 1 24 KM
2023 10k 00:37:33 00:40:41 V40 1 10 KM
2022 5k 00:24:43 00:24:43 Senior 1 5 KM
2022 10k -11.5% 00:37:33 00:39:18 V35 3 30 KM
2022 Half Marathon 01:46:27 01:46:27 V55 1 21.098 KM
2021 10k 00:37:33 00:37:33 V35 1 10 KM