PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:07 01:09:15 01:08:07
16 Mile
20 Mile
5k 00:36:22 00:36:22
Half Marathon 01:46:00 01:46:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:22 00:36:22 V60 1 5 KM
10k -20.3% 01:08:07 01:08:07 V55 4 40 KM
Half Marathon 01:46:00 01:46:00 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:22 00:36:22 V60 1 5 KM
2023 10k -13.3% 01:08:07 01:09:15 V55 3 30 KM
2022 10k 01:08:07 01:08:07 V55 1 10 KM
2022 Half Marathon 01:46:00 01:46:00 V45 1 21.098 KM