PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:20:56 01:20:56 01:22:55
10k 00:44:56 00:44:56 00:46:16
16 Mile
20 Mile
5k
Half Marathon 01:40:12 01:57:50 01:40:12 01:43:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:44:56 00:44:56 V35 15 150 KM
10 Mile -2.9% 01:20:56 01:20:56 V35 3 48.27 KM
Half Marathon -6.2% 01:40:12 01:40:12 V35 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:40:12 01:57:50 V40 1 21.098 KM
2018 10k -7.0% 00:44:56 00:44:56 V35 9 90 KM
2018 10 Mile 01:20:56 01:20:56 V35 1 16.09 KM
2018 Half Marathon -6.9% 01:40:12 01:40:12 V35 5 105.49 KM
2017 10k -7.1% 00:44:56 00:46:16 V35 6 60 KM
2017 10 Mile 01:20:56 01:22:55 V35 2 32.18 KM
2017 Half Marathon -3.9% 01:40:12 01:43:00 V35 3 63.294 KM