All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Regent's Park 5k - 11th October 2025 | 00:19:09 | 00:20:51 | -35.5% | -0.76% | 00:19:09 | 00:19:09 | 5k |
|
Senior | Oct 11, 2025 |
| 40 | Everton 10k - 11th October 2025 | 00:37:54 | 00:39:00 | -30.0% | -0.64% | 00:37:43 | 00:37:54 | 10k | V45 | Oct 11, 2025 | |
| 62 | Battersea Park 10k - 19th April 2025 | 00:42:07 | 00:43:32 | -21.9% | -0.47% | 00:37:43 | 00:37:54 | 10k | Senior | Apr 19, 2025 | |
| 238 | Cheltenham Running Festival - 10k - 8th June 2025 | 00:56:43 | 00:59:20 | -6.4% | -0.14% | 00:37:43 | 00:37:54 | 10k | Senior | Jun 8, 2025 | |
| 15 | Dartford Half Marathon - 2nd March | 01:20:16 | 01:24:50 | -31.2% | -0.66% | 01:20:16 | 01:20:16 | Half Marathon | Senior | Mar 2, 2025 | |
| 248 | Frome Running Festival Half Marathon - 17th august 2025 | 01:56:39 | 02:01:15 | -2.5% | -0.05% | 01:20:16 | 01:20:16 | Half Marathon |
|
Senior | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Wolverhampton 10k - 24th March 2024 | 00:47:53 | 00:49:54 | 0.0% | 0.00% | 00:37:43 | 00:47:53 | 10k | Senior | Mar 24, 2024 | |
| 42 | Lee Valley Velopark 10k - 21st December 2024 | 00:55:21 | 00:57:59 | -5.5% | -0.12% | 00:37:43 | 00:47:53 | 10k | V35 | Dec 21, 2024 | |
| 900 | Tatton Park 10k - 13th April 2024 | 01:01:57 | 01:05:21 | -0.7% | -0.01% | 00:37:43 | 00:47:53 | 10k | V50 | Apr 13, 2024 | |
| 319 | Run Heaton Park 10k - 1st December 2024 | 01:08:59 | 01:12:07 | -12.6% | -0.27% | 00:37:43 | 00:47:53 | 10k | Senior | Dec 1, 2024 | |
| 450 | Tatton Park 10k - 7th September 2024 | 01:12:07 | 01:16:00 | -18.1% | -0.38% | 00:37:43 | 00:47:53 | 10k | Senior | Sep 7, 2024 | |
| 6 | Kempton Park Half Marathon- 18th August 2024 | 01:21:37 | 01:27:19 | -31.0% | -0.66% | 01:20:16 | 01:21:37 | Half Marathon |
|
Senior | Aug 18, 2024 |
| 129 | Surrey Half Marathon - 8th September 2024 | 01:23:04 | 01:25:38 | -28.6% | -0.61% | 01:20:16 | 01:21:37 | Half Marathon |
|
Senior | Sep 8, 2024 |
| 1939 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 02:33:11 | 02:37:47 | -17.3% | -0.37% | 01:20:16 | 01:21:37 | Half Marathon | V50 | Feb 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Chase The Moon QE Olympic Park 10k - 8th February 2023 | 00:43:04 | 00:44:43 | -18.9% | -0.40% | 00:37:43 | 00:43:04 | 10k | Senior | Feb 8, 2023 | |
| 164 | Battersea Park 10k - February 11th 2023 | 00:44:16 | 00:44:55 | -16.2% | -0.34% | 00:37:43 | 00:43:04 | 10k | V35 | Feb 11, 2023 | |
| 123 | Battersea Park 10k - 21st October 2023 | 00:45:04 | 00:46:01 | -14.7% | -0.31% | 00:37:43 | 00:43:04 | 10k | Senior | Oct 21, 2023 | |
| 79 | Chase The Moon Battersea Park 10k - 11th October 2023 | 00:46:33 | 00:47:58 | -11.9% | -0.25% | 00:37:43 | 00:43:04 | 10k | Senior | Oct 11, 2023 | |
| 16 | Battersea Park Half Marathon - 13th May 2023 | 01:21:34 | 01:24:38 | -28.8% | -0.61% | 01:20:16 | 01:21:34 | Half Marathon | Senior | May 13, 2023 | |
| 8 | Crystal Palace Half Marathon - 29th January 2023 | 01:29:15 | 01:35:03 | -22.3% | -0.48% | 01:20:16 | 01:21:34 | Half Marathon | Senior | Jan 29, 2023 | |
| 11 | Battersea Park Running Festival Marathon - 22nd October 2023 | 02:50:07 | 02:50:26 | -26.1% | -0.56% | 02:50:07 | 02:50:07 | Marathon |
|
Senior | Oct 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Draycote Water Running Festival 5k - 17th December 2022 | 00:30:42 | 00:30:54 | -5.0% | -0.11% | 00:19:09 | 00:30:42 | 5k |
|
V45 | Dec 17, 2022 |
| 9 | Nottingham Running Festival 10k - 17th July 2022 | 00:39:17 | 00:41:47 | -24.4% | -0.52% | 00:37:43 | 00:39:17 | 10k | Senior | Jul 17, 2022 | |
| 86 | Northampton 10k - 29th May 2022 | 00:43:27 | 00:44:07 | -15.0% | -0.32% | 00:37:43 | 00:39:17 | 10k | Senior | May 29, 2022 | |
| 425 | Wolverhampton 10k - 27th March 2022 | 00:54:40 | 00:55:38 | -7.3% | -0.16% | 00:37:43 | 00:39:17 | 10k | Senior | Mar 27, 2022 | |
| 210 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:56:19 | 00:58:22 | -10.8% | -0.23% | 00:37:43 | 00:39:17 | 10k | Senior | Jan 22, 2022 | |
| 211 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:56:55 | 02:04:19 | -6.1% | -0.13% | 01:20:16 | 01:56:55 | Half Marathon |
|
Senior | Aug 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Run Media City 10k - 24th June 2021 | 00:37:43 | 00:41:08 | -27.4% | -0.58% | 00:37:43 | 00:37:43 | 10k | Senior | Jun 24, 2021 | |
| 14 | Running Grand Prix - Bedford Autodrome 20 Mile - 25th July 2021 | 02:47:08 | 03:08:25 | -4.1% | -0.09% | 02:47:08 | 02:47:08 | 20 Mile |
|
Senior | Jul 25, 2021 |