PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:29:53 | 00:44:10 | 00:54:26 | 00:29:53 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:08 | 00:26:08 | |||||||||||||
| Half Marathon | 01:27:40 | 01:38:27 | 01:27:40 | ||||||||||||
| Marathon | 05:10:01 | 05:10:01 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | 00:10:23 | 00:10:23 | Junior | 1 | 10 KM | ||
| 5k | 00:26:08 | 00:26:08 | V35 | 1 | 5 KM | ||
| 10k | -24.6% | 00:29:53 | 00:29:53 | Senior | 5 | 50 KM | |
| Half Marathon | -15.6% | 01:27:40 | 01:27:40 |
|
Senior | 5 | 105.49 KM |
| Marathon | 05:10:01 | 05:10:01 |
|
V40 | 1 | 42.195 KM | |
| 41k | 05:13:19 | 05:13:19 | V40 | 1 | 41 KM | ||
| Middle Triathlon | 08:06:49 | 08:06:49 |
|
Veterans 3 | 1 | 117.9 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -24.8% | 00:29:53 | 00:44:10 | V40 | 3 | 30 KM | |
| 2025 | Half Marathon | -14.2% | 01:27:40 | 01:38:27 | Senior | 3 | 63.294 KM | |
| 2025 | Middle Triathlon | 08:06:49 | 08:06:49 |
|
Veterans 3 | 1 | 117.9 KM | |
| 2024 | Kids Race | 00:10:23 | 00:10:23 | Junior | 1 | 10 KM | ||
| 2024 | 10k | 00:29:53 | 00:54:26 | V35 | 1 | 10 KM | ||
| 2024 | 41k | 05:13:19 | 05:13:19 | V40 | 1 | 41 KM | ||
| 2023 | 10k | 00:29:53 | 00:29:53 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:27:40 | 01:27:40 |
|
Senior | 2 | 42.196 KM | |
| 2023 | Marathon | 05:10:01 | 05:10:01 |
|
V40 | 1 | 42.195 KM | |
| 2022 | 5k | 00:26:08 | 00:26:08 | V35 | 1 | 5 KM |