PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:23 00:47:23 00:53:12 00:56:45
16 Mile
20 Mile
5k 00:33:14 00:33:14
Half Marathon 01:34:13 01:37:56 01:41:02 01:34:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:14 00:33:14 Senior 1 5 KM
10k 00:47:23 00:47:23 U20 3 30 KM
Half Marathon -11.3% 01:34:13 01:34:13 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:23 00:47:23 U20 1 10 KM
2025 Half Marathon 01:34:13 01:37:56 Senior 2 42.196 KM
2024 10k 00:47:23 00:53:12 Senior 1 10 KM
2023 5k 00:33:14 00:33:14 Senior 1 5 KM
2023 Half Marathon 01:34:13 01:41:02 Senior 1 21.098 KM
2022 Half Marathon 01:34:13 01:34:13 Senior 1 21.098 KM
2021 10k 00:47:23 00:56:45 Senior 1 10 KM