PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:55:19 | 00:57:51 | 00:55:59 | 00:55:27 | 00:55:19 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:59:42 | 01:59:42 | 02:14:15 | 02:02:31 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:55:19 | 00:57:51 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | -14.0% | 01:59:42 | 01:59:42 |
|
V50 | 4 | 84.392 KM |
| 2024 | 10k | 00:55:19 | 00:55:59 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:59:42 | 02:14:15 | Senior | 1 | 21.098 KM | ||
| 2024 | Standard Triathlon | 02:25:43 | 02:25:43 | Veterans 3 | 1 | 51.5 KM | ||
| 2023 | 10k | 00:55:19 | 00:55:27 | Senior | 2 | 20 KM | ||
| 2022 | 10k | 00:55:19 | 00:55:19 | Senior | 2 | 20 KM | ||
| 2022 | Half Marathon | 01:59:42 | 02:02:31 |
|
V35 | 2 | 42.196 KM |