PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:19 01:10:37 01:18:28 01:13:17 01:09:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 01:09:19 01:09:19 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:19 01:10:37 V55 2 20 KM
2024 10k 01:09:19 01:18:28 Senior 1 10 KM
2023 10k 01:09:19 01:13:17 V50 2 20 KM
2022 10k -21.7% 01:09:19 01:09:19 V50 4 40 KM