PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:13 00:37:13 00:39:52 00:38:46 00:51:58
16 Mile
20 Mile
5k
Half Marathon 01:22:59 01:38:56 01:22:59 01:28:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:37:13 00:37:13 V50 5 50 KM
Half Marathon -15.5% 01:22:59 01:22:59 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:13 00:37:13 V50 2 20 KM
2020 Half Marathon 01:22:59 01:38:56 Senior 2 42.196 KM
2019 10k 00:37:13 00:39:52 V50 1 10 KM
2018 10k 00:37:13 00:38:46 V50 1 10 KM
2018 Half Marathon 01:22:59 01:22:59 Senior 1 21.098 KM
2016 10k 00:37:13 00:51:58 Senior 1 10 KM
2016 Half Marathon 01:22:59 01:28:11 Senior 1 21.098 KM