PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 00:47:00 00:40:48 00:43:47 00:51:08
16 Mile
20 Mile
5k
Half Marathon 02:01:47 02:01:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.3% 00:40:48 00:40:48 V50 10 100 KM
Half Marathon -4.2% 02:01:47 02:01:47 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:48 00:47:00 V55 3 30 KM
2024 10k 00:40:48 00:40:48 V50 2 20 KM
2023 10k 00:40:48 00:43:47 Senior 2 20 KM
2022 10k -47.6% 00:40:48 00:51:08 V50 3 30 KM
2022 Half Marathon -4.2% 02:01:47 02:01:47 V50 3 63.294 KM