PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:30 00:36:30
16 Mile
20 Mile
5k 00:16:48 00:16:48 00:17:33
Half Marathon 01:22:19 01:22:19
Marathon 03:03:34 03:03:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:48 00:16:48 Senior 2 10 KM
10k 00:36:30 00:36:30 Senior 1 10 KM
Half Marathon 01:22:19 01:22:19 Senior 1 21.098 KM
Marathon 03:03:34 03:03:34 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:22:19 01:22:19 Senior 1 21.098 KM
2024 5k 00:16:48 00:16:48 Senior 1 5 KM
2023 5k 00:16:48 00:17:33 Senior 1 5 KM
2022 10k 00:36:30 00:36:30 Senior 1 10 KM
2021 Marathon 03:03:34 03:03:34 Senior 1 42.195 KM