PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:31 00:57:31
16 Mile
20 Mile
5k 00:28:02 00:32:53 00:28:02
Half Marathon 02:15:10 02:44:17 02:15:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.5% 00:28:02 00:28:02 Senior 6 30 KM
10k -2.5% 00:57:31 00:57:31 Senior 5 50 KM
Half Marathon -20.2% 02:15:10 02:15:10 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:02 00:32:53 Senior 1 5 KM
2020 Half Marathon 02:15:10 02:44:17 Senior 2 42.196 KM
2018 5k -11.9% 00:28:02 00:28:02 Senior 5 25 KM
2018 10k -2.5% 00:57:31 00:57:31 Senior 5 50 KM
2018 Half Marathon 02:15:10 02:15:10 Senior 2 42.196 KM