PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:45 00:35:24 00:34:45
16 Mile
20 Mile
5k
Half Marathon 01:16:32 01:43:55 01:16:32
Marathon 04:15:12 04:15:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.6% 00:34:45 00:34:45 Senior 5 50 KM
Half Marathon -26.1% 01:16:32 01:16:32 Senior 4 84.392 KM
Marathon 04:15:12 04:15:12 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:16:32 01:43:55 V35 1 21.098 KM
2023 10k -33.1% 00:34:45 00:35:24 Senior 3 30 KM
2023 Marathon 04:15:12 04:15:12 Senior 1 42.195 KM
2022 10k 00:34:45 00:34:45 Senior 2 20 KM
2022 Half Marathon -31.8% 01:16:32 01:16:32 Senior 3 63.294 KM