PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:22 00:48:22 01:02:12
16 Mile
20 Mile
5k
Half Marathon 01:47:48 01:47:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:48:22 00:48:22 Senior 5 50 KM
Half Marathon -14.7% 01:47:48 01:47:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:22 00:48:22 Senior 2 20 KM
2023 Half Marathon -14.7% 01:47:48 01:47:48 Senior 3 63.294 KM
2022 10k -4.7% 00:48:22 01:02:12 Senior 3 30 KM