PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:28 00:50:28 00:50:49
16 Mile
20 Mile
5k
Half Marathon 01:50:04 01:51:42 01:50:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:50:28 00:50:28 V55 4 40 KM
Half Marathon -5.4% 01:50:04 01:50:04 V50 4 84.392 KM
20k 01:59:24 01:59:24 V55 1 20 KM
21k 02:48:54 02:48:54 V55 1 21 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 01:59:24 01:59:24 V55 1 20 KM
2024 21k 02:48:54 02:48:54 V55 1 21 KM
2023 10k 00:50:28 00:50:28 V55 2 20 KM
2023 Half Marathon 01:50:04 01:51:42 V55 1 21.098 KM
2022 Half Marathon -5.4% 01:50:04 01:50:04 V50 3 63.294 KM
2021 10k 00:50:28 00:50:49 V50 2 20 KM