PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:50:27 00:49:51 00:50:56 00:49:53
16 Mile
20 Mile
5k 00:25:02 00:25:02
Half Marathon 01:46:19 01:56:07 01:46:19 01:51:00
Marathon 04:06:55 04:06:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:02 00:25:02 V60 1 5 KM
10k -2.9% 00:49:51 00:49:51 V60 6 60 KM
Half Marathon 01:46:19 01:46:19 V60 3 63.294 KM
Marathon 04:06:55 04:06:55 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:51 00:50:27 V60 2 20 KM
2024 Half Marathon 01:46:19 01:56:07 V60 1 21.098 KM
2023 10k 00:49:51 00:49:51 V60 2 20 KM
2023 Half Marathon 01:46:19 01:46:19 V60 1 21.098 KM
2022 5k 00:25:02 00:25:02 V60 1 5 KM
2022 10k 00:49:51 00:50:56 V60 1 10 KM
2022 Half Marathon 01:46:19 01:51:00 V55 1 21.098 KM
2021 10k 00:49:51 00:49:53 V55 1 10 KM
2021 Marathon 04:06:55 04:06:55 V55 1 42.195 KM