PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:05 01:18:05
16 Mile
20 Mile
5k 00:35:39 00:42:32 00:43:38 00:35:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.9% 00:35:39 00:35:39 V40 10 50 KM
10k 01:18:05 01:18:05 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:35:39 00:42:32 V40 2 10 KM
2022 5k -38.9% 00:35:39 00:43:38 V40 4 20 KM
2022 10k 01:18:05 01:18:05 V40 2 20 KM
2021 5k -19.3% 00:35:39 00:35:39 V40 4 20 KM