PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:02 01:06:02 01:15:37
16 Mile
20 Mile
5k 00:34:25 00:37:21 00:34:25
Half Marathon 03:03:44 03:03:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.1% 00:34:25 00:34:25 V45 7 35 KM
10k -24.8% 01:06:02 01:06:02 V45 11 110 KM
Half Marathon 03:03:44 03:03:44 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:34:25 00:37:21 V45 1 5 KM
2023 10k -19.3% 01:06:02 01:06:02 V45 6 60 KM
2023 Half Marathon 03:03:44 03:03:44 2 42.196 KM
2022 5k -12.3% 00:34:25 00:34:25 V45 6 30 KM
2022 10k -31.3% 01:06:02 01:15:37 V45 5 50 KM