PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:58 00:56:58
16 Mile
20 Mile
5k 00:33:35 00:33:35
Half Marathon 02:02:04 02:02:04 02:07:04 02:37:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.3% 00:33:35 00:33:35 V40 3 15 KM
10k 00:56:58 00:56:58 V40 2 20 KM
Half Marathon -9.8% 02:02:04 02:02:04 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:58 00:56:58 V40 2 20 KM
2024 Half Marathon 02:02:04 02:02:04 Senior 2 42.196 KM
2023 Half Marathon 02:02:04 02:07:04 V40 2 42.196 KM
2022 5k -12.3% 00:33:35 00:33:35 V40 3 15 KM
2022 Half Marathon 02:02:04 02:37:46 V45 1 21.098 KM