PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 00:49:41
16 Mile
20 Mile
5k 00:34:33 00:34:33 00:42:28
Half Marathon 01:45:00 01:45:00 02:24:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -203.8% 00:34:33 00:34:33 V35 3 15 KM
10k 00:49:41 00:49:41 V35 1 10 KM
Half Marathon -16.2% 01:45:00 01:45:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:49:41 00:49:41 V35 1 10 KM
2022 5k 00:34:33 00:34:33 V35 2 10 KM
2022 Half Marathon 01:45:00 01:45:00 Senior 2 42.196 KM
2021 5k 00:34:33 00:42:28 V35 1 5 KM
2021 Half Marathon 01:45:00 02:24:46 V35 1 21.098 KM