PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:50 00:58:50
16 Mile
20 Mile
5k 00:25:22 00:25:22 00:25:50 00:29:55
Half Marathon
Marathon 05:00:09 05:00:09 05:02:39

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.8% 00:25:22 00:25:22 V35 17 85 KM
10k -4.3% 00:58:50 00:58:50 V35 3 30 KM
Marathon -13.9% 05:00:09 05:00:09 V40 3 126.585 KM
50k 07:50:47 07:50:47 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 05:00:09 05:00:09 V40 1 42.195 KM
2025 50k 07:50:47 07:50:47 1 50 KM
2024 Marathon 05:00:09 05:02:39 V35 2 84.39 KM
2023 5k -25.5% 00:25:22 00:25:22 V35 3 15 KM
2023 10k -4.3% 00:58:50 00:58:50 V35 3 30 KM
2022 5k -15.8% 00:25:22 00:25:50 V35 10 50 KM
2021 5k -4.0% 00:25:22 00:29:55 V35 4 20 KM