All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Chase The Sun QE Olympic Park 10k - 13th August 2025 | 00:43:09 | 00:45:14 | -19.9% | -0.94% | 00:43:09 | 00:43:09 | 10k |
|
V60 | Aug 13, 2025 |
| 98 | Basildon Half Marathon - 14th September 2025 | 01:33:31 | 01:38:36 | -18.9% | -0.90% | 01:33:31 | 01:33:31 | Half Marathon |
|
V60 | Sep 14, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 520 | Fulham 10k - 17th November 2024 | 00:43:14 | 00:44:22 | -18.3% | -0.87% | 00:43:09 | 00:43:14 | 10k | V60 | Nov 17, 2024 | |
| 120 | Gateley Chase The Sun Battersea Park 10k - 28th August 2024 | 00:45:49 | 00:47:55 | -13.5% | -0.64% | 00:43:09 | 00:43:14 | 10k |
|
V60 | Aug 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | QE Olympic Park 10k - 16th December 2023 | 00:43:23 | 00:44:40 | -17.7% | -0.84% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Dec 16, 2023 |
| 73 | Lee Valley Velopark 10k - 25th February 2023 | 00:43:39 | 00:44:25 | -16.9% | -0.81% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Feb 25, 2023 |
| 73 | Victoria Park 10k - 5th February 2023 | 00:43:39 | 00:44:44 | -17.1% | -0.81% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Feb 5, 2023 |
| 69 | Victoria Park 10k - 7th April 2023 | 00:44:00 | 00:45:53 | -16.7% | -0.79% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Apr 7, 2023 |
| 13 | Lee Valley Velo Park 10k - 26th August 2023 | 00:45:04 | 00:47:17 | -14.6% | -0.70% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Aug 26, 2023 |
| 52 | QE Olympic Park 10k - 8th July 2023 | 00:45:56 | 00:48:00 | -12.8% | -0.61% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Jul 8, 2023 |
| 52 | Greenwich Park 10k 1st July 2023 | 00:47:34 | 00:49:52 | -9.6% | -0.46% | 00:43:09 | 00:43:23 | 10k |
|
V60 | Jul 1, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | RunThrough Olympic Park 10k - 16th July 2022 | 00:43:39 | 00:45:58 | -15.3% | -0.73% | 00:43:09 | 00:43:39 | 10k |
|
V60 | Jul 16, 2022 |
| 61 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:44:28 | 00:46:05 | -13.4% | -0.64% | 00:43:09 | 00:43:39 | 10k |
|
V55 | Jan 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Hampton Court Palace 10k - 21st November 2021 | 00:44:00 | 00:45:06 | -13.0% | -0.62% | 00:43:09 | 00:44:00 | 10k | V55 | Nov 21, 2021 | |
| 6 | RunThrough Lee Valley Velo Park Races 10 Mile - 26th June 2021 | 01:18:14 | 01:23:54 | -6.5% | -0.31% | 01:18:14 | 01:18:14 | 10 Mile |
|
V55 | Jun 26, 2021 |
| 124 | RunThrough Victoria Park Half Marathon - 4th December 2021 | 01:39:35 | 01:49:06 | -8.5% | -0.40% | 01:33:31 | 01:39:35 | Half Marathon |
|
Senior | Dec 4, 2021 |